Eagle Valley Golf Club Niagara Falls Ontario

Eagle Valley Golf Club - 2334 St. Paul Avenue Niagara Falls, Ontario Ph: 905.374.2110

Yoga Registration
Fall Session

2012 Yoga Classes at Eagle Valley Golf Club

Monday Class taught by Marsha Adams
9th January to 26th March – 12 weeks
$150 + HST

Wednesday Class taught by Nancy Tripet
11th January to 28th March – 12 weeks
$150 + HST

Eagle Valley Golf Club invites you to come and enjoy an evening of yoga and relaxation. Based on hatha yoga, working with the physical poses or asanas, breathing and relaxation techniques, this system will help one to achieve better health, energize ones body, improve concentration and achieve a state of relaxation.

Through regular practice, you will find yoga to be of great benefit in all aspects of your life.Yoga can open the doors to a more fulfilling and peaceful way of being.

Instructor: Nancy Thomas
For more info call: 905.374.2110

Hi I'm Marsha, I will be teaching the Monday class starting January 9th. We will be training together for 12 weeks in total.

I teach a Hatha style class incorporating some Vinyasa flows to keep it interesting. I have been a certified teacher since 2008 and I rely on my massage therapy background to help shape the classes into a healing art instead of just an exercise program.

I will be bringing you thru the asanas starting in the beginner poses and gently working you into the intermediate. Yoga is so beneficial on so many levels. You will be amazed at how good you feel after each class and how much change you will effect in 12 weeks.

Your investment for our yoga journey is just $150.00! To sign up stop by the Pro Shop and reserve you spot today! If you have any questions feel free to call me at 905-359-4871 or email your inquiries to marshabaa@hotmail.com

I am so looking forward to meeting you on January 9th and wish you many blessings till then.

Namaste,

Marsha Adams R.M.T.

(I also offer private Yoga sessions for those who prefer to train one on one. If you are interested in a personalised Yoga program please feel free to email me at the address above for more information.)